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Confidence, clarity and ease can be available to you – don’t wait until you’re 70 to have them all! I’m here to help you get the results you want and deserve.
Hello Reader 👋 The holidays are behind us, and life is back to its usual rhythm. Workdays, weekends, repeat.If you’ve set goals for 2025, how’s it going? Are you holding onto them? In my last newsletter, I shared something important: This year, don’t just let life happen to you. Make it yours. I was reminded of that during a coaching session last week. My client shared a realization that stuck with me. (He even encouraged me to share it with you!) He said: “A lot of what I want in life, I can...
Hello Reader Chances are, your life had a different rhythm in the last couple of weeks: Less work. Less pressure. Less commute. Less deadlines. More family time. More fun and laughter. More time with yourself. More focus on your hobbies. Less action. More connection.Less busyness. More joy.Less stress. More life. Chances are, that rhythm will change soon. And maybe, deep down, you’re already asking yourself: How can I hold on to these moments of peace, joy, and meaning for just a little...
December 8, 2024 Becoming At Ease ideas that empower you to live your best life, master your mind and get things done with joy and ease Read time: 1 minute Hello Reader Today's note is short. It's about intentional practice. Intentional practice is powerful. It beats: -> talent -> good intentions -> wishful thinking -> random execution -> goals without a plan Someone asked me today: What's the foundation of intentional practice? My answer is: Clarity. On: (in this order) what you want why you...